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Sitting no worse for health than standing: UK study

LONDON — Sitting down is no worse for you than standing up as long as you take regular exercise, a British study said on Monday, casting doubt on the health benefits of sit-stand work stations.

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China’s new glass bridge tests courage of tourists

PINGJIANG, CHINA  — China’s first glass suspension bridge, which dangles 180 meters over a canyon in the central Hunan province, has excited — and terrified — thousands of visitors since opening two weeks ago.

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Building the cities of tomorrow

By Nickky Faustine P. de Guzman

QUEZON CITY, the largest and the most populated city in Metro Manila, is now 75, and to mark the occasion, it held a forum that looked into the past and the future of cities like itself.

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Women in cages

By Noel Vera
DVD Review
Jeanne Dielman, 23, quai du Commerce, 1080 Bruxelles
Directed by Chantal Akerman

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Art, music, food, and yoga in one hub

By Nickky Faustine P. de Guzman

ZUMBA, yoga, Pilates, juicing veggies and fruitsm these are just some of the many popular activities today that illustrate how Filipinos are becoming conscious of their health and wellness.

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Climate change clips wings of migratory birds: ornithologist

KRYNICA MORSKA, POLAND — It takes the dexterity of a lacemaker to remove the tiny bird caught in nets strung between pine trees on Poland’s Baltic coast, a veritable paradise for dozens of migratory species.

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Antioxidants speed up cancer spread in mice: US scientists

PARIS — Antioxidant supplements that are supposed to boost health and slow ageing could in fact spur the spread of melanoma, the deadliest type of skin cancer, researchers said on Wednesday.

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What to see this week

5 films to see on the week of October 16-23, 2015

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More about proposals and presentations

Getting The Edge In Professional Selling
By Terence A. Hockenhull

AS WE MENTIONED last week, the person who asks for a proposal will very often attach a note to the front cover asking someone else in the organization to read, review, and make recommendations based on the contents.

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So you want to run for President

A handy guide for candidates who may want to join the circus at COMELEC headquarters:

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Net satisfaction with the national administration

Net Satisfaction (Admin) - SWS - Oct 2015
Click to enlarge.

PUBLIC SATISFACTION with the performance of the national government (NG) hit its highest point in one-and-a-half years last quarter, boosted by marked improvements in Luzon that offset a drop in the Visayas, according to results of the latest Social Weather Stations (SWS) survey.

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Youth unemployment rates (2007-2019)

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